At the outset it seemed like such a huge commitment, looking back it was a blink of an eye
Tag: Vegan
Heart Broken
I sat and cried. I felt overwhelmed. Angry. Scared.
Alcohol Lied To Me
When you consider my blood test results from the start of the program, liver function tests and uric acid levels, I was on a road to destruction
Fitter, Faster, Stronger
Week 3 though has been a tough one psychologically
Veggies – Week 2
Why take the challenge so close to Christmas and the festive season?
Paul – a vegan?
What if I could do a reset, like a CTRL+ALT+DELETE on my body?