Vegan – Paul Usher

6 Weeks Done! Now, The Final Battle

December 21, 2019 by Paul Usher

At the outset it seemed like such a huge commitment, looking back it was a blink of an eye

December 14, 2019 by Paul Usher

I sat and cried. I felt overwhelmed. Angry. Scared.

December 6, 2019 by Paul Usher

When you consider my blood test results from the start of the program, liver function tests and uric acid levels, I was on a road to destruction

November 30, 2019November 27, 2019 by Paul Usher

Week 3 though has been a tough one psychologically

November 23, 2019 by Paul Usher

Why take the challenge so close to Christmas and the festive season?

November 16, 2019 by Paul Usher

What if I could do a reset, like a CTRL+ALT+DELETE on my body?