A couple of years ago I stumbled across a Facebook post about some American guy… Darren Hardy. Given that FB is full of self proclaimed gurus I was a little skeptical at first. What stood […]
Category: Life
Typemetal & persistance
A few years ago I came across a small app that promised to make writing blogs directly on the Mac easier… The idea of not having browser hell going on and the ability to jump […]
Step into certainty
It’s a universal truth that 2020 has been a year that will be recorded in the annals of history and talked about for a long time. There are a few keywords that get thrown around […]
WOW – 2020 #covid-19 and life
Okay, 2020 didn’t quite start out the way we were expecting it. What does that mean as we move forward?
6 Weeks Done! Now, The Final Battle
At the outset it seemed like such a huge commitment, looking back it was a blink of an eye
Heart Broken
I sat and cried. I felt overwhelmed. Angry. Scared.
Alcohol Lied To Me
When you consider my blood test results from the start of the program, liver function tests and uric acid levels, I was on a road to destruction
Fitter, Faster, Stronger
Week 3 though has been a tough one psychologically
Veggies – Week 2
Why take the challenge so close to Christmas and the festive season?
Paul – a vegan?
What if I could do a reset, like a CTRL+ALT+DELETE on my body?